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The Methodology

Apr 20, 2022

Katy May is a facilitator at frequency mind, which is how we became connected with each other. We have trained together with David Elliot in Alchemical breathwork.

Katy May Spencer leads transformative experiences using breathwork, meditation, movement, and reflection. Her techniques help us root into our joy, connect...

Apr 6, 2022

After experiencing emotional and physical trauma as a child, teen, and even adult, ShaDarian leaned into her own superpower, and that was to make the choice to heal. Now she assists those wanting to regulate their bodies through mindful expressions like embodied living, language, love, and self-study. She uses...