The Methodology Episode 48 - A Conversation with Cara Kovacts

May 5, 2021

Cara Kovacs is an intersectional feminist, a trauma-informed empowerment coach with a background in psychotherapy, reiki, astrology, feminism, intuitive healing, and social work. She specializes in uncovering and healing blocks that keep people from claiming and living in their divine personal power. She published her book 100 Things I Love About You in 2020. She teaches entrepreneurs how to be wildly successful AND to be an ally to BIPOC and LGBTQ communities. 

In this episode, we talk about her journey to discover her work, the importance of monetizing our work, and how we can collectively reshape the wellness industry to align with the social landscape of our world. 

 

In This Episode 

• 7:11 - Contemplations on the current astrology and the energies of 2021
• 14:25 - Feeling worthy in a world that teaches us to diminish ourselves 
• 26:43 - What really is trauma and where does it come from? 
• 32:41 - Sexual trauma that comes from a hyper-sexualized world 
• 40:03 - How to do sex magic 
• 46:50 - Using archetype integration to map your subconscious mind 
• 1:02:00 - What 1:1 work would look like with Cara 

 

Universal archetypes we all have

1. The Victim
2. The Prostitute
3. The Saboteur
4. The Inner Child

 

Resources 

Connect with Cara on Instagram

Cara’s website